
Learning is a Gift (even when pain is the teacher)
By Christina 1 Comment
In an age of inspirational memes, Ted Talks and all manner of leadership and self-help books, it can be easy to confuse intentional living with trying to “be happy” all the time. I’m an optimistic person by nature and I consistently choose to see the good in situations (and people), but that … [Read More...]


Perfectly Imperfect
By Christina 1 Comment
I don’t know about you, but for pretty much my whole life I have worked hard to appear awesome, while praying my shortcomings went unnoticed. Can you … [Read More...]

Is It Worth It?
By Raeann Leave a Comment
Every day we make choices that happen is 5 seconds or less. Things like, “Do I hit the snooze button?” or “Coffee or no coffee?” (O.k., so maybe some … [Read More...]

Choose a New Mental Soundtrack
By Christina Leave a Comment
One of the most common issues I come across in my coaching practice is the prevalence of negative self-talk. That voice in your head that is … [Read More...]

Finding Your Soul SISTERS!
By Christina 1 Comment
Whether you are a super-social woman who is constantly engaging with new people, or more of an internal gal like myself who’s inclined to quiet time; … [Read More...]