Learning is a Gift (even when pain is the teacher)
In an age of inspirational memes, Ted Talks and all manner of leadership and self-help books, it can be easy to confuse intentional living with trying to “be happy” all the time. I’m an optimistic person by nature and I consistently choose to see the good in situations (and people), but that … [Read More...]
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Perfectly Imperfect
I don’t know about you, but for pretty much my whole life I have worked hard to appear awesome, while praying my shortcomings went unnoticed. Can you … [Read More...]
Is It Worth It?
Every day we make choices that happen is 5 seconds or less. Things like, “Do I hit the snooze button?” or “Coffee or no coffee?” (O.k., so maybe some … [Read More...]
Choose a New Mental Soundtrack
One of the most common issues I come across in my coaching practice is the prevalence of negative self-talk. That voice in your head that is … [Read More...]
Finding Your Soul SISTERS!
Whether you are a super-social woman who is constantly engaging with new people, or more of an internal gal like myself who’s inclined to quiet time; … [Read More...]
A Girlfriends' Guide to Living was born out of the idea that it takes a village — not only to raise a child — but to live the life you deserve. However, many women do not have the same support network of girlfriends that I have been blessed to find and lean on during difficult times, so I am going to lend you mine and invite you to join our tribe. Here, you'll always find your virtual girlfriends offering their opinions, support and advice on topics that impact other women — including you. Our mission is to empower women to empower themselves and share our collective wisdom to help each other thrive.