Every day I work with people who feel like they need to lose weight. Really, most of us are trying to find some sort of balance between what we are … [Read More...]
Welcome to Girlfriends' Guide to LivingHi! My name is Jenn and I am the founder of Girlfriends’ Guide to Living. I created this site to offer women a place to love, encourage and empower one another. Too many times women are pitted against one another by our society – or we feel competitive with each other for a multitude of reasons. I believe that there can be more than one fabulous woman in a room at a time – and if we all think that way and truly stick together no one can stop us! This website is your key to a virtual network of girlfriends who share their collective wisdom to educate and support one another, so we can all embrace one another and live the life we deserve. It is my hope that this site makes you feel inspired, empowered and ready to take action! Please join our community and share your insight or let us know how we can help.
In an age of inspirational memes, Ted Talks and all manner of leadership and self-help books, it can be easy to confuse intentional living with trying … [Read More...]
I travel a lot for work. I always have. I used to travel a lot more, but with my new job (as of March) the travel is much more manageable and is … [Read More...]
On November 9, I woke up in a foreign country. The country I live in is a country where the good guys win. Where people do the right thing. Where … [Read More...]
Could you ever imagine telling your daughter that her brother comes first? Of course not! Could you ever imagine telling your children that your job … [Read More...]
In the early part of the summer I finally decided it was time to upgrade some of my wardrobe. Between running, training, and my job as a trainer I … [Read More...]
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The Tribe Has Spoken
I don’t know about you, but for pretty much my whole life I have worked hard to appear awesome, … [Read More...]
Resistant Starch (RS) seems to be the new buzzword in the nutrition world these days, and with good … [Read More...]
One of the most common issues I come across in my coaching practice is the prevalence of negative … [Read More...]
Talking with our kids about sex and sexuality can start at a very young age. Children are curious … [Read More...]
This past weekend I was part of something truly spectacular. On Friday night, I attended the best … [Read More...]
I’m not ready, yet. And I haven’t fully decided I will ever be – but who knows what will happen to … [Read More...]
― Candace Bushnell